I'm having surgery this week. Nothing life threatening- but a procedure that has loomed over me for quite awhile. So my cookie jar of fears has been upended and it's hard not to examine my life with an eye calculated to worry and regret at the same time.
Trying to take comfort in small things grounds me to the here and now. Never a simple task when the past and the future consume me. Here's to living in the present- for all those who know how to do it.